Home / Resistance Bands / Muscle Up Pack - Resistance Fitness Bands | StreetGains®

Muscle Up Pack - Resistance Fitness Bands | StreetGains®

Set consists of four Resistance Bands that help you learn the muscle-up.
In stock
Delivery time: 1-3 days
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Fast European delivery 1 to 3 days
Easy returns within 30 days
Customer review 9.1
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The perfect muscle-up

The StreetGains Muscle-Up Pack helps you step by step towards the perfect muscle-up. The muscle-up is an impressive bodyweight exercise, which is often performed with crossfit and calisthenics. You start the exercise by lifting yourself above the bar. Then you push the body up by stretching the arms. The exercise consists of a push (push) and a pull (pull) movement. This way the entire upper body is trained. To perform the muscle-up you need a pull-up bar or set of rings. Start with the green resistance band and work towards the red band. When the muscle-ups with the red band succeed, you can try it without a band! Before you start the muscle-up it is necessary that you can perform a number of pull-ups. You can use the StreetGains Pull-Up Pack for this.

Durable latex rubber

The StreetGains Resistance Bands are made from 100% durable latex rubber. The resistance bands have a seamless design. This unique design ensures that the band has no weaknesses and prevents cracks. Each band has a thickness of 5 millimeters. This means that the StreetGains Resistance Bands are of very high quality and last longer. The resistance bands have a length of 104 centimeters and can be stretched up to 260 centimeters. This length is suitable for most types of exercises. The resistance bands are light and compact, making them easy to take with you to any workout. The StreetGains Muscle-Up Pack contains four resistance bands: light, medium, strong and extra strong. The resistance of these bands varies from 5 to 55 kg.

Our advice

Not sure which resistance band you need? Then read our buying advice: which resistance band do I need? Furthermore, for a longer service life, we recommend attaching the bands to smooth surfaces to prevent friction. Also make sure that the resistance bands are not exposed to extreme temperatures and keep them in a dry place. To hold the resistance band more comfortably during certain exercises, you can use the special resistance band handle. With the help of the door anchor you can attach the resistance band to a door.


  • Set consists of four resistance bands
  • Ideal for learning the Muscle-Up
  • Also useful for warming up, stretching and strength training
  • Made from 100% premium latex rubber
  • Seamless design prevents cracks
  • Bands can be combined with each other
  • Easy to take with you due to the compact size
  • Suitable for every sport level
  • Color: red / black / purple / green

Supplied as standard with the StreetGains Muscle-Up Pack

  • StreetGains Muscle-Up Pack (4 resistance bands)
  • Bag


The overview below shows the specifications of the four resistance bands that the Muscle-Up Pack contains. Every band has the same length and thickness. The difference between the models is in the width of the band, which ensures the resistance that the band can deliver. Two resistance numbers are displayed, one low and one high. As the resistance band is stretched further, the resistance becomes higher. The low resistance therefore indicates the minimum resistance that the band provides. The high resistance indicates the resistance that the band offers when it is fully stretched.

Light (Red) 5-15 kg 1.3 cm104 cm
Medium (Black) 15-30 kg 2.1 cm104 cm
Strong (Purple) 20-45 kg 3.2 cm104 cm
Extra Strong (Green) 25-55 kg 4.5 cm104 cm

Product features

Resistance Band

Brand StreetGains
Product number SG4004
Material Latex Rubber
Length 104 cm
Number of bands in package 4
Carry bag included



Alles in orde!!


Dik in orde, kwalitatief, en dat tasje, ja dat maakt het af !


Goede sterke banden om mee te trainen
Alle verschillende weerstanden komen bij diverse oefeningen goed van pas


Mooie sterke banden. Geven de weerstand die belooft wordt. Super om mee thuiscte trainen in deze Corona periode.

Henry Z.

Geweldige kwaliteit, onverwoestbaar. Handig tasje erbij, ik ben super tevreden!

Claudia korsten

Super kwaliteit, snelle levering + leuk het persoonlijk kaartje! 🌹 Thanks ga hier kei veel plezier van hebben

Wouter Vandekeybus

Het pakketje was snel geleverd. Er zat ook een heel leuk persoonlijk geschreven kaartje bij.

De banden zien er heel kwaliteitsvol uit. Ik kocht ze voor mijn eerste muscle up te kunnen, en die is diezelfde dag nog gelukt d.m.v. de techniek met de banden te oefenen.

Ik ben hier heel tevreden over!! Heel hard bedankt Streetgains.

Norbert Niggebrugge

Perfecte hulp voor bodyworkout! Goede kwaliteit en snel geleverd! Er zat zelfs een kaartje bij met een persoonlijke boodschap. heel erg attent!

Norbert Niggebrugge

Toppertje! Netjes geleverd in een tasje en met een persoonlijk berichtje! Goede kwaliteit banden. Hebben mij al zeer geholpen met mijn workout!

Matthijs Veldkamp

Mijn eerste resistance bands (muscle up pack) ooit, maar de kwaliteit is voelbaar en zichtbaar wat het moet zijn.
Erg chill dat Streetgains er een tasje bij heeft gedaan om de bands in te doen, ruimt netjes op!
En tot slot, dat ze er een persoonlijke berichtje op een kaartje van een medewerker erbij doen is echt super attent! Thanks!

Roland Hessel

Supergoede kwaliteit! Snel geleverd, helemaal top dus! Zelfs nog een leuk persoonlijk berichtje er bij gekregen.

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