The perfect muscle-up
The StreetGains Muscle-Up Pack helps you step by step towards the perfect muscle-up. The muscle-up is an impressive bodyweight exercise, which is often performed with crossfit and calisthenics. You start the exercise by lifting yourself above the bar. Then you push the body up by stretching the arms. The exercise consists of a push (push) and a pull (pull) movement. This way the entire upper body is trained. To perform the muscle-up you need a pull-up bar or set of rings. Start with the green resistance band and work towards the red band. When the muscle-ups with the red band succeed, you can try it without a band! Before you start the muscle-up it is necessary that you can perform a number of pull-ups. You can use the StreetGains Pull-Up Pack for this.
Durable latex rubber
The StreetGains Resistance Bands are made from 100% durable latex rubber. The resistance bands have a seamless design. This unique design ensures that the band has no weaknesses and prevents cracks. Each band has a thickness of 5 millimeters. This means that the StreetGains Resistance Bands are of very high quality and last longer. The resistance bands have a length of 104 centimeters and can be stretched up to 260 centimeters. This length is suitable for most types of exercises. The resistance bands are light and compact, making them easy to take with you to any workout. The StreetGains Muscle-Up Pack contains four resistance bands: light, medium, strong and extra strong. The resistance of these bands varies from 5 to 55 kg.
Not sure which resistance band you need? Then read our buying advice: which resistance band do I need? Furthermore, for a longer service life, we recommend attaching the bands to smooth surfaces to prevent friction. Also make sure that the resistance bands are not exposed to extreme temperatures and keep them in a dry place. To hold the resistance band more comfortably during certain exercises, you can use the special resistance band handle. With the help of the door anchor you can attach the resistance band to a door.
- Set consists of four resistance bands
- Ideal for learning the Muscle-Up
- Also useful for warming up, stretching and strength training
- Made from 100% premium latex rubber
- Seamless design prevents cracks
- Bands can be combined with each other
- Easy to take with you due to the compact size
- Suitable for every sport level
- Color: red / black / purple / green
Supplied as standard with the StreetGains Muscle-Up Pack
- StreetGains Muscle-Up Pack (4 resistance bands)
The overview below shows the specifications of the four resistance bands that the Muscle-Up Pack contains. Every band has the same length and thickness. The difference between the models is in the width of the band, which ensures the resistance that the band can deliver. Two resistance numbers are displayed, one low and one high. As the resistance band is stretched further, the resistance becomes higher. The low resistance therefore indicates the minimum resistance that the band provides. The high resistance indicates the resistance that the band offers when it is fully stretched.
|Extra Strong (Green)